About Daily Workouts

Daily Workouts provides great 5 to 30 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!

FEATURES:
• 39 different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio)
• 10 to 30 minute randomized full body workouts
• Pilates, stretch, ball, kettlebell workouts and more
• Unlike most competitors, no in-app purchases or subscriptions!
• Great for both men and women
• Video showing how to do each exercise
• 390+ exercises
• Multiple custom routines
• Random routines
• Ad-free
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do most workouts (streaming videos require internet)

*** TheStreet named Daily Workouts one of the best fitness apps!!!

Additional Daily Workouts Information

Latest Version

6.45

Uploaded by

Daily Workout Apps, LLC

Requires Android

Android v9

Available on

Get Daily Workouts on Google Play

Daily Workouts FAQ

1. What is Daily Workouts?

Daily Workouts is a mobile application designed to provide users with guided workout routines for various fitness levels.

2. Is Daily Workouts suitable for beginners?

Yes, Daily Workouts offers routines that cater to beginners, allowing them to gradually build their fitness levels.

3. Can I customize my workout plan?

Yes, the app allows users to customize their workout plans based on personal goals and preferences.

4. Does Daily Workouts require a subscription?

The app offers both free and premium versions. Some features may require a subscription.

5. What types of workouts are included?

Daily Workouts includes various types of workouts such as strength training, cardio, yoga, and flexibility exercises.

6. How long are the workout sessions?

Workout sessions vary in length, typically ranging from 10 to 30 minutes, depending on the selected routine.

7. Can I track my progress in the app?

Yes, users can track their workouts, progress, and achievements within the app.

8. Is Daily Workouts available on both iOS and Android?

Yes, Daily Workouts is available for download on both iOS and Android devices.

9. Are there workout demos available?

Yes, the app provides video demonstrations for each exercise in the workout routines.

10. How can I contact support for the app?

You can contact support through the app or visit the official website for assistance.

Daily Workouts User Reviews

F
FitFan123
2024-08-29
3
0
I love the variety of workouts! It's really helping me stay motivated.
H
HealthyLifestyle
2024-09-01
1
0
The app is user-friendly and the demos are very helpful for beginners.
C
CasualUser
2024-09-04
1
0
Some features could be improved, but overall, it's a solid workout app.
B
BusyMom
2024-09-07
2
0
I appreciate the quick workout options. Perfect for my hectic schedule!
Y
YogaLover
2024-09-08
2
0
The yoga routines are fantastic! They help me relax and unwind.
G
GymJunkie97
2024-09-17
1
0
I've seen great results since I started using Daily Workouts. Highly recommend!

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